What are Uterine Fibroids?

Uterine fibroids, or leiomyomas, are non-cancerous growths that develop in or around the uterus. They are composed of muscle and connective tissue and vary in size, number, and location. Fibroids can occur within the uterine wall, on the outer surface of the uterus, or inside the uterine cavity.

Common Symptoms:

• Heavy or prolonged menstrual periods
• Pelvic pain or pressure
• Frequent urination
• Constipation
• Pain during intercourse
• Lower back pain
• Difficulty in conceiving (in some cases)

The exact cause of uterine fibroids isn’t well understood, but factors like hormonal imbalance, genetics, and lifestyle play a role.

Ayurvedic View on Uterine Fibroids

In Ayurveda, uterine fibroids are often associated with an imbalance of doshas (Vata, Pitta, and Kapha), particularly an aggravation of Kapha dosha and impaired digestion leading to the accumulation of toxins (Ama). The improper functioning of Artava Dhatu (reproductive tissue) and blockage in channels (Srotas) are believed to contribute to the formation of fibroids.

Ayurvedic Treatments for Uterine Fibroids

Ayurvedic treatment focuses on balancing doshas, improving digestion, and eliminating toxins. It incorporates herbal remedies, dietary changes, detoxification therapies, and lifestyle modifications.

1. Herbal Remedies:

• Ashoka (Saraca indica): Strengthens the uterus and regulates menstrual flow.
• Lodhra (Symplocos racemosa): Reduces inflammation and helps in balancing hormones.
• Shatavari (Asparagus racemosus): Nourishes reproductive tissues and promotes hormonal balance.
• Kanchanar Guggulu: A classical Ayurvedic formulation for dissolving fibroids and reducing Kapha-related growths.
• Triphala: Helps detoxify the body and regulate bowel movements.

2. Panchakarma Therapy:

• Virechana (Purgation): Helps cleanse the body of toxins and balance Pitta dosha.
• Basti (Enema): Medicated enemas improve Vata balance and address pelvic issues.
• Uttar Basti: Specialized enema therapy directly administered to the uterus area for fibroid management.

3. Dietary Recommendations:

• Avoid heavy, oily, and processed foods that increase Kapha.
• Include fibrous foods, fresh fruits, and vegetables to improve digestion.
• Use spices like turmeric, cumin, and fenugreek to boost metabolism and reduce inflammation.

4. Lifestyle Modifications:

• Regular yoga poses like Bhujangasana (Cobra Pose), Dhanurasana (Bow Pose), and Pranayama to improve blood flow and reduce stress.
• Adequate rest and stress management through meditation and relaxation techniques.